I read
http://sp-forums.com/viewtopic.php?t=23 ... =pro+tools
than google searched pro tools and compact flash card to see if there are anymore problems.
If anyone had this problem and fixed it in pro tools please let me know damn I hate troubleshooting and its Pro Tools Industry Standard
anyway i think its real stupid that with all those bells and whistles that pro tools has i have to go to audacity just to get the proper wav. file